Salmon Roe Avocado Toast


Gf avocado toast 🥑 + @vitalchoice Salmon roe + Broccoli sprouts 🌱
With a side of green juice 🥒 mixed with a few splashes of @harmlessharvest Coconut water.

So much nutrition happening in this breakfast! Wild Salmon roe provides omega 3’s in phospholipid form which is how it’s best utilized by the body! Check out @foundmyfitness and her resources that go in depth on the benefits of salmon roe (especially during pregnancy) as well as the incredible benefits of sulforaphane in broccoli sprouts.
I made a batch of green juice for the week in my @huromamerica slow juicer with kale, chard, collard greens, cucumbers, celery and lemon. The coconut water added a hint of sweetness and electrolytes 💦

#breakfast #avocado #avocadotoast#healthyfood #healthcoach#physicaltherapy #pelvichealth #fertility#pregnancy #postpartum #greenjuice #utah#detox #hormonebalance

 

Gf avocado toast 🥑 + @vitalchoice Salmon roe + Broccoli sprouts 🌱 With a side of green juice 🥒 mixed with a few splashes of @harmlessharvest Coconut water. So much nutrition happening in this breakfast! Wild Salmon roe provides omega 3’s in phospholipid form which is how it’s best utilized by the body! Check out @foundmyfitness and her resources that go in depth on the benefits of salmon roe (especially during pregnancy) as well as the incredible benefits of sulforaphane in broccoli sprouts. I made a batch of green juice for the week in my @huromamerica slow juicer with kale, chard, collard greens, cucumbers, celery and lemon. The coconut water added a hint of sweetness and electrolytes 💦 #breakfast #avocado #avocadotoast #healthyfood #healthcoach #physicaltherapy #pelvichealth #fertility #pregnancy #postpartum #greenjuice #utah #detox #hormonebalance

A post shared by Kathleen Olsen (@integratedwomen) on

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